Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Monday, December 10, 2012

Try My No GMO Crackers For Toddlers

So guess what I was doing for fun last night and then writing about it until 3am? I invented a snack for toddlers that will get them to eat their greens! And after my batch, I decided I want to sell them since they we're so good! Not to mention, California passed the Homemade Food Act AB 1616, which permits someone like myself to produce baked goods out of my home. But, my adventure began so innocently this weekend after reading charges against General Mills for putting GMO ingredients in Cheerios and spending over 1 million to help defeat Prop 37! Now, I don't know about you, but to me GMOs in Cheerios is the ultimate betrayal, because every kids in America has eaten Cheerios! Just image all the daycares and preschools and activity centers, even hospitals --- they all offer Cheerios to kids!

Well, enough is enough! I took wheat dough into my own hands tonight and handcrafted a simple baked cracker mixed with chopped kale, flax and chia seeds, and pink sea salt! I really just want to make something I could take with me on the run that I felt 210% good about feeding them in a hurry! So, then I made a 6 ingredient wish list that would provide my kids with fiber, protein, and greens!

And since I live in San Diego, I figured my main green being Kale should be a no brainer since it grows so abundantly here! Also, the wheat flour,  Kale, and olive oil used are all certified USDA organic! Next, I had to give my creation some character by pressing the dough in the pan without a rolling pin. I'm definitely no Martha Stuart, so why bother making pretty crackers for toddlers who are just going to devour them without saying, 'thank you Daddy'.

You're welcome kiddos. Now eat your greens!
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Monday, November 19, 2012

Men And Our Meat - The No GMO Way

There's just no doubt that Beef prices are about to get whacky in early 2013. And with GMO, hormone injected cuts projected to be the most economical choice, well then maybe it's a good time to quit.

Now I'm not going to tell someone to stop eating red meat. I still eat it from time to time and it's un-American to tell people what to do.  However, meat eaters must beware of the new normal created by the devastating realities of Climate Change. The Great Drought of 2012 by in large will change how and where you buy your next prime and if you choose to shop at the big box stores, you better believe your "Choice" won't be GMO free.

So, let talks about What you should buy and how you do it. A buddy of mine once joked that Whole Foods really means Whole Paycheck. While that may be funny now, no one will be laughing over the rise of food cost by 3% - 4%, and Beef to rise by 4% - 5% (not to mention the pending bacon apocalypse)! But I'm determined and joyous after searching around San Diego for solutions.

First, I can join a beef CSA. My new buddy, Justin Noble, works for his Father Phil Noble at Sage Mountain Farm and they both tout that their steers only eat grass and vegetables and have never even seen corn or dry grains. These are good people selling local certified organic food and their prices are reasonable. I believe that buying into a CSA now will lock in the price for 2013 but you'll have to check with my boys. http://www.sagemountainfarm.com/

Also check with Edibles San Diego: http://www.ediblecommunities.com/sandiego/

The other way to do this is to find a good ole fashion butcher who sells Grass Fed Beef where the cows graze on native, organic grasses (aka a GMO free diet) like our new friends at Homegrown Meats up on Palomar Mountain.

I recently tried a Chuck Roast (top picture) for a beef stew and it was amazing! Their selection was great, their hours are convenient, and their prices are decent considering we might have another Dust Bowl on our hands.

By the way, did anyone see Ken Burn's The Dust Bowl on PBS? It was awesome!

Read more about their cows and take a trip over to see them before the lines look like a Black friday sale! http://www.homegrownmeats.com/about-our-cows/about-our-cows

I also recommend a good GMO free Digestive Enzyme

Friday, November 16, 2012

Happy Movember - Mo Bros over GMOs

It's time to get serious about GMOs this Movember. And I want to start with my Bros and I leading the charge to be the change we want to be. After spending 10 or so days scrubbing the bitter taste of defeat from my mouth over Prop 37 not passing (California elections) I've found myself more engaged than ever and commenting on every Facebook post I could, trying to keep the conversation alive. I've become a voracious advocate and I want to move the battle to label them square into the domain of men's heath.

Why men's health?

Men want to be 'cool' and do cool shit. But do you know what's really cool? Becoming a 'foodie', drinking craft beer, and eating local organic food. Yeah, that's me and I'm all about that! But not all of my Bros are up on that and if they somewhat are... its not like we're talking about GMOs like we should be. Not to mention, if you're lucky enough to have kids like I do, they learn from you. They watch what you eat and they'll do what you do and not what you say. That's why I believe my daughter's favorite veggie is Kale (because we grow it together in our community garden)! So to get serious, I chose to sign up on Movember.com today and for the rest of the month I'm going to blog my talks with my Mo Bros and about what I'm doing starting with my supplements.

I think all men have to start with questioning their supplements like I just did recently. And make it black or white... Are they GMO Free? I can't begin to tell you how many friends I have that are avid runners, cyclists, ball players, etc and not once can I recall a conversation on the topic of supplements where the concern of GMOs even came up!! We talk about surfing and riding our bikes, but not this? Well, I just changed that and ordered USANA's HealthPak with active calcium, mega antioxidants, chelated mineral. And of course, I did it because USANA made a corporate commitment to not use genetically modified organisms in their product lines. Don't believe me? I swear to Google.

Game. Set. Match.

And from now on it's Bros over GMOs.



Follow me here:
http://mobro.co/nogmoman
@No_GMO_Man

I will also participate in Fight Back Friday on Food Renegade! http://www.foodrenegade.com/fight-back-friday-november-16th/